Ayurveda Yoga Health - Yoga Vidya Torrox Costa

I want to give even more than 5 stars for Monika! After years of complaints from ME/CFS and fibromyalgia, with a lot of back pain, Monika helped me with a treatment. In Belgium I had already visited many different types of doctors, hospitals, physiotherapists, acupuncturists, ... and no one could ever explain why the right side of my back hurt more than my left side. Although Monika is not a doctor, she immediately gave me an explanation (overloaded gallbladder) and an explanation of how to handle this with the right foods. I received a very personal guidance and after a few weeks my pain was gone (which I had been walking around with for years), so I cannot thank her enough!! ❤️ In addition to the nutritional coaching, I also got massages from her and followed her yoga classes (although they are also fantastic, I don't want to advertise too much for that, because her lessons are already full) 😄

Monika
Thanks again for the fantastic yoga with the oooom and everything, I will come back again to feel good in body and spirit next time we’re here. Also thanks for the lymfatic massage, so relaxing and healing 🌸
Best wishes, Maria

Beautiful place with beautiful people. I had the possibility to join a qigong and also a Ayurveda massage. Both was a great experience! I was welcome by the teacher and student and had a lovely chat after the class. Luckily I also got a massage the same day. Started with 5 min in the sauna - perfect! The oil was heated and made the best massage experience I ever had. The masseuse was very professional and skilled. Best way to finish the holiday 🫶

I had 2 fantastic massages with Monika on a recent vacation at Torrax. My back was really tight & stiff, but Monika worked really hard on it & released the tension. She was amazing! The knots were all gone and the tightness that I’d felt was released. Really knowledgeable and lovely. Highly recommend.

I had the best massage today with Monika. I totally recommend the ayurvedic full body oil massage! It’s not just a massage but a very calming/relaxing experience for mind & body. Thank you again Monika!