Bodykhana

Had a thoroughly enjoyable week with Max, Pato and the team. The activities were varied and intense at times but adapted where necessary to meet clients needs. The setting was amazing, the food was delicious and met some lovely people in the group I was in, of which we are going to keep in touch. I would definitely recommend Bodykhana and hope to see them again 💙

I spent three weeks at this fitness retreat, and it was honestly one of the best things I’ve ever done for myself. At 50, I’d stopped prioritising making time for exercise and eating healthily and had drifted out of shape, but Max and his incredible team helped me completely turn that around. There was such a brilliant and varied range of activities, food was delicious, and super comfy beds.

I did so much more than I thought I was capable of - every day I surprised myself. The workouts were challenging but supportive, the team was encouraging without any pressure, and the atmosphere was positive and uplifting. The accommodation was lovely too, with a pool, hot-tub and sauna that became my nightly ritual.

What’s really special is how the experience has stayed with me. It’s been three weeks since I got home, and I’m eating better, moving more, getting up earlier - and actually wanting to! I feel fitter, stronger, leaner (jeans I haven't worn for 5 years fit me!) and, most of all, I’ve regained confidence in my body and what it can do. I also made some fantastic new friends along the way.

If you’re thinking about doing something for yourself - do it. I can’t recommend it enough, and I’ll definitely be back. Thanks Max, Pato, Fran and Jenny and all the other folks involved along the way who helped make it such a great experience.

Just got back from the most amazing week at Bodykhana. I went with the intention to get fitter, lose weight and tone up. So happy I achieved all three and so much more. Max and his team created a week full of fun, challenge, adventures, amazing food, fitness, sound baths, yoga, hiking, beach workouts, sea swim, padel etc The programme exceeded all my expectations.
We had 12 in our group and had so many laughs working out, chilling out and eating delicious food together. I came with a friend but would have felt comfortable going solo to.
The villa had everything we needed pool, sauna, icetub, jacuzzi's to relax in and ease aching muscles. The dinning and sitting area felt like a home from home.
I can't thank Max and the rest of the staff enough for the experience, I will definetely be back.

I can’t put into words what an amazing week I have had. As a first time solo traveller I was a little apprehensive, however from the moment I stepped into Bodykhana I felt completely at home. The space is amazing and very welcoming. I have come home feeling very nourished from the amazing food, fitness has increased as well as a change in body composition. I have loved the variety of exercise, from hit, Zumba, Pilates, padel, strength and hiking, all of which have been challenging but with the right encouragement to succeed. Feel very lucky to have shared the week with a fabulous bunch of like minded people, all on our own journeys. A massive thank you to Max and Pato, outstanding hosts! Already planning my next trip!

A really great 2 weeks at BodyKhana with fabulous results. Really supportive hands on team with some great meals. I have learnt a lot from my time here and continued to implement my new habits at home. Would definitely return to BodyKhana in the future. Thank you to Max and the team for all your guidance