Nutricionista en Rincón de la Victoria | Susana Herrera

Susana is a true professional. She doesn't just give you a plan; she explains the diets in great detail and constantly motivates you (for example, she sends me a follow-up email every two weeks, encourages me to send her an Excel spreadsheet with my weekly exercise log, and comes up with all sorts of strategies to motivate me to be physically active—my weak point). Besides losing weight, I've also improved my health with Susana. For example, she has definitively solved my constipation problem without medication. I feel younger despite being 60 years old. Finally, in my case, the check-ups are done via video conference since we live 1000 km apart, and I don't miss being there in person. There's no excuse not to make an appointment with her.

R. (Barcelona)

I came to this program looking to improve my body composition and lose fat, but honestly, I'm getting so much more than that.

What I value most is how good I feel physically every day: I have more energy, better digestion, I train harder and recover better, and my body feels much more balanced. In a stage like perimenopause, where everything sometimes seems harder, feeling this good is making a huge difference.

Also, something that was essential for me was finding a diet I could truly maintain over time. I haven't felt like I was "on a diet," but rather learning to eat in a way that fits me, my workouts, and my lifestyle. Adherence has been excellent because the plan is realistic, flexible, and easy to integrate into my daily routine.

I also greatly appreciate the support and reassurance provided throughout the process. I've felt heard, understood, and supported with every change.

Without a doubt, this is one of the best decisions I've made to take care of my health and feel strong again 🤍

The best decision I could have made was starting the nutrition plan with Susana.

I feel more energetic and I'm not hungry at all.

Even though I've only been working with her for a month, I've noticed a huge change.

What I like most is that she adapts to your lifestyle and what you like and don't like.
Anyone looking for a physical transformation is better off putting themselves in her hands.

Thank you, Susana, for making it so easy and manageable.

I've been following Susana's plan for 8 weeks now, and I'm already noticing significant changes. What I've liked most is that she adapted the diet to my specific lifestyle; it's not a generic plan that works for everyone. The portions are generous, allowing you to eat well, healthily, and without going hungry, something I didn't think was possible. The meal schedule has brought order to my daily life; I no longer get hungry at night like I used to, and I even sleep better. Since following her plan, I've noticed that I train with much more energy and strength. It's only been 8 weeks, and it's not difficult at all. I'm convinced that with her help, I'll reach the goal I set for myself. I wish I had started sooner! 💪

I was on a diet for three months and it was fantastic. With a very varied and plentiful diet, I have so much more energy every day, which is essential for me.
She's kind, friendly, and a true professional. Highly recommended, and above all, don't hesitate to contact her if you need nutritional support.