I found this ladies only group through Facebook - it’s the best thing I could have done. Baiba produces an ever changing challenging, but adaptable class every day of the week - she is very knowledgeable, caring and challenges you - her work outs are based around correct posture so great for those just starting out. The amazing women who attend class have been inspiring and so welcoming. I would highly recommend it as I have learnt so much, gained confidence and improved quickly with Baiba’s guidance.